Know your health numbers handout
WebThere are some important numbers that you need to know to understand your risks for heart disease, stroke, diabetes, cancer and other diseases. These important numbers also known as biometrics, include your blood pressure, cholesterol, blood sugar (glucose), Webforce of your blood moving against the walls of your arteries. It’s expressed as TWO NUMBERS: Top Number: SYSTOLIC (mm Hg) The pressure or force in the arteries when …
Know your health numbers handout
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Webin your blood vessels. This can damage your blood vessels and cause health problems. Understand your numbers There are two blood pressure measurements. Systolic pressure is the higher blood pressure measurement. It occurs when your heart contracts. Diastolic pressure is the lower pressure measurement, and it occurs when your Webagainst the walls of your arteries. It’s expressed as TWO NUMBERS: Top Number: SYSTOLIC (mm Hg) The pressure or force in the arteries when the heart beats Bottom Number: DIASTOLIC (mm Hg) The pressure measured between heartbeats Information provided for educational purposes only. Please consult your health care provider about your specific ...
WebAsk your health care team how often and when to check your blood sugar. Keep track of your blood sugar and keep a record of your numbers. Check your blood pressure if your … WebJan 1, 2024 · DO YOU KNOW YOUR NUMBERS? Participating in our health screening events provides an opportunity for you to know your numbers in key health areas, painting a picture of your overall health and helping to highlight possible at risk areas needing improvement.
WebKnow Your Numbers Handouts “CIGNA” and the “Tree of Life” logo are registered service marks of CIGNA Intellectual Property, Inc., licensed for use by CIGNA Corporation and its … WebYour blood pressure consists of two numbers: systolic (top) represents the pressure when your heart beats, and diastolic (bottom) represents the pressure when your heart is at rest. Your blood pressure reading can help you determine if your blood pressure is at healthy level or if you’ll need to take some steps to improve your numbers. •
WebYour blood pressure consists of two numbers: systolic (top) represents the pressure when your heart beats, and diastolic (bottom) represents the pressure when your heart is at rest. Your blood pressure reading can help you determine if your blood pressure is at healthy level or if you’ll need to take some steps to improve your numbers. •
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