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WebC2 Expand Into Mermaid with Bri L. 1:01:29. YS Full Body Challenge with Melvin R. 28:02. HPF Build Heat with Jodie M. 23:37. C2 Happy Hips with Adrianne D. 30:52. C1.5 … WebYSB Core Stability with Claire E. Free Classes • 20m. Light up your core to build stability with a balancing flow plus condition your body with quick cardio bursts. suggested props: none. target areas: obliques, glutes, 360 core. sweat level: 3. If you have any health issues or are pregnant, please consult your doctor before practicing. WebFeb 26, 2024 · CorePower offers two at-home membership options: CorePower Yoga on Demand, which gives you access to more than 300 pre-uploaded classes (with a few added each week) for $19.99 a month, and the full CorePower At Home Membership, which gives you access to the same classes, plus about 20 live classes a day—it used to cost … philip mack furlow attorney